Adult Class Schedule

• MON.      10:30 AM  WORKOUT
  
• TUE.        6:00 PM   WORKOUT
  
• WED.      10:30 AM  WORKOUT
  
• THURS.  6:00 PM   WORKOUT
• FRI.         10:30 AM  WORKOUT
  
• SAT.        1:00 PM  SPARRING
  

Youth Classes

Youth ages 7-12:
Wednesday 5:15 pm – 6:00 pm
Saturday 10:00 am – 11:00 am

Youth ages 13-17
Saturday 1:00 pm – 2:00 pm – Sparring