Instructor Series: 1st Black
1st Black Vol. 1 (32:34)
- Long 6 Kata
1st Black Vol. 2 (30:06)
- Chinese Pincers (AB)
- Crossing Hooks
- Turning the Flame (AB)
- Stopping the Staff
1st Black Vol. 3 (26:56)
- Long 3 Staff
1st Black Vol. 4 (33:05)
- Twisting Vine
- Breaking the Staves (AB)
- Hands of Jade
- Spinning Log
- Lever of Ming (AB)
1st Black Vol. 5 (31:01)
- The Lion (AB)
- Double Lance (ABCDE)
- Covering the Moon
- Returning Fist (AB)
- Falling Blades
1st Black Vol. 6 (30:46)
- Dance of the Dragon
- Falling Hammers
- Corkscrew (ABC)
- The Whip
- Winding Elbows (ABCDE)
1st Black Vol. 7 (33:37)
- Twisting Serpent
- Chopping the Log
- Falling Tree (ABC)
- The Python
- Twisting Dragon
1st Black Vol. 8 (25:55)
- Two Person Set (AB)
- Japanese Sword Set
1st Black Vol. 9 (35:01)
- Slicing Hands
- The Scorpion
- Chinese Thumbscrew (AB)
- 4 Fists
- Advancing Dragon
- The Lock